10-AVOCADO COCONUT ICE CREAM

COCONUT LIME AVOCADO ICE CREAM

This ice cream is perfect for your summer evenings and it will bring a delight to you all year long! It's light and creamy except not heavy like local ice creams that you will get at stores, It's also a perfect dessert that is both light and refreshing.

Ingredients

Directions

  • Cut avocado lengthwise and remove the pit. Scoop avocado into a blender.
  • Add coconut milk, heavy cream, and sweetener into a blender with the avocado. Blend ingredients until smooth.
  • Juice and zest lime. Add lime juice and zest to blender. Blend ingredients again for one minute. Refrigerate blended ingredients for at least one hour.
  • Preheat pan. Place coconut flakes into the pan. Toast until lightly brown around the edges. Remove pan from heat. Set aside.
  • Transfer avocado ice cream base to the ice cream machine and churn according to manufacturer’s directions.
  • Cover avocado ice cream base and freeze.
  • Serve and sprinkle with toasted coconut flakes to taste.

Recipe Notes

NUTRITION
Calories 222.38
Fats 21.09 g
Net Carbs 6.88 g
Protein 2.07 g

Additional Recipe Info.

Course Breakfast, Dessert, Snack
Cuisine American
Diet Diabetic, Gluten Free, Low Calorie
Keyword Quick and easy
Halo Product Used Blossom® Granulated Sweetener
Diet Diabetic Friendly, Gluten Free, Low Calorie
Nutrition Facts
COCONUT LIME AVOCADO ICE CREAM
Amount per Serving
Calories
375
% Daily Value*
Fat
 
38
g
58
%
Saturated Fat
 
28
g
175
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
7
g
Cholesterol
 
28
mg
9
%
Sodium
 
26
mg
1
%
Potassium
 
442
mg
13
%
Carbohydrates
 
12
g
4
%
Fiber
 
6
g
25
%
Sugar
 
4
g
4
%
Protein
 
4
g
8
%
Vitamin A
 
350
IU
7
%
Vitamin C
 
9
mg
11
%
Calcium
 
35
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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