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KETO BACON CHEESEBURGER CASSEROLE

Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie!  With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese, mustard, Worcestershire sauce for burger flavor. Perfect meal prep dish that can be served for breakfast!

Ingredients

Beef Layer

  • 1 onion quartered and sliced
  • 1 clove garlic crushed
  • 750 g ground/mince beef
  • 60 g cream cheese full fat
  • 3 slices bacon diced
  • Salt/pepper to taste

Cheats Cheese Sauce

  • 3 eggs – medium
  • 125 ml heavy cream
  • 100 g shredded/grated cheese
  • 2 Tbsp mustard
  • 2 gherkins/pickles sliced
  • Salt/pepper to taste
  • 50 g shredded/grated cheese to sprinkle over

Directions

Beef Layer

  • Fry the bacon pieces until cooked then remove and set aside.
  • Fry the onion, garlic and beef until thoroughly cooked.
  • Add salt and pepper to taste, stir through the cream cheese.
  • Pour the beef layer into the baking dish. Sprinkle the bacon pieces over.

Cheats Cheese Sauce

  • Mix the eggs, cream, shredded/grated cheese, mustard, salt and pepper together. Pour the cheese sauce over the beef and bacon.
  • Place slices of gherkins/pickles all over the top then cover with the remanning shredded/grated cheese.
  • Bake at 180C/350F for 15 minutes until the cheese is golden and crispy. Serve with salad and 1 minute mayonnaise.

Recipe Notes

NUTRITION
Calories 613
Calories from Fat 459
Total Fat 51 g
Total Carbohydrates 3 g
Sugars 1 g
Protein 33 g

Additional Recipe Info.

Course Baking, Breakfast, Main Course, Snack
Cuisine American, Italian
Diet Diabetic, Diabetic, Gluten Free, Gluten Free
Keyword Cheeseburger casserole, gluten free, keto bacon, KETO BACON CHEESEBURGER CASSEROLE
Diet Diabetic Friendly, Gluten Free, Keto
Nutrition Facts
KETO BACON CHEESEBURGER CASSEROLE
Amount per Serving
Calories
587
% Daily Value*
Fat
 
48
g
74
%
Saturated Fat
 
22
g
138
%
Trans Fat
 
2
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
19
g
Cholesterol
 
237
mg
79
%
Sodium
 
446
mg
19
%
Potassium
 
474
mg
14
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
33
g
66
%
Vitamin A
 
737
IU
15
%
Vitamin C
 
2
mg
2
%
Calcium
 
193
mg
19
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

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